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Nutrition Info For:
Chicken or turkey with cheese sauce (mixture)

Calorie Count: 
368.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
368.3
Calories from Fat
147.8
Fat
16.4
g
25
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
136.1
mg
45
%
Sodium
739.1
mg
31
%
Potassium
535.2
mg
15
%
Carbohydrate
9.3
g
3
%
Dietary Fiber
0.34
g
1
%
Protein
43.8
g
88
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
25
%
Vitamin D
0
%
Thiamin
10
%
Niacin
60
%
Vitamin B6
33
%
Phosphorus
43
%
Selenium
41
%
Vitamin C
1
%
Iron
9
%
Vitamin E
1
%
Riboflavin
27
%
Vitamin B12
15
%
Manganese
0
%
Copper
6
%
Magnesium
13
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
368
Fat
16.4
148
41
%
Saturated
6.4
57
16
%
Polyunsaturated
2.8
25
7
%
Monounsaturated
5.6
50
14
%
Carbohydrate
9.3
36
10
%
Dietary Fiber
0.3
Protein
43.8
175
49
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
10
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.3
6.4
Polyunsaturated Fat
25.4
2.8
Monounsaturated Fat
50.0
5.6
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
5.6
g)