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Nutrition Info For:
Chicken liver, braised

Calorie Count: 
218.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
218.0
Calories from Fat
68.1
Fat
7.6
g
12
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
876.0
mg
292
%
Sodium
522.8
mg
22
%
Potassium
194.5
mg
6
%
Carbohydrate
1.2
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
33.8
g
68
%
Alcohol
0.0
g
 
Vitamin A
455
%
Calcium
2
%
Vitamin D
0
%
Thiamin
14
%
Niacin
31
%
Vitamin B6
40
%
Phosphorus
43
%
Selenium
199
%
Vitamin C
37
%
Iron
65
%
Vitamin E
4
%
Riboflavin
143
%
Vitamin B12
449
%
Manganese
0
%
Copper
26
%
Magnesium
7
%
Zinc
40
%

Calorie Breakdown

GramsCalories%-Cals
Calories
218
Fat
7.6
68
33
%
Saturated
2.6
23
11
%
Polyunsaturated
1.2
11
5
%
Monounsaturated
1.9
17
8
%
Carbohydrate
1.2
5
2
%
Dietary Fiber
0.0
Protein
33.8
135
65
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
2
%)
Protein
  (
65
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.0
2.6
Polyunsaturated Fat
11.2
1.2
Monounsaturated Fat
16.7
1.9
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
1.9
g)