FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Chicken, leg (drumstick and thigh), with or without bone, battered, fried, prepared with skin, NS as to skin/coating eaten

Calorie Count: 
367.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
367.4
Calories from Fat
195.7
Fat
21.7
g
33
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
5.6
g
 
Monounsaturated Fat
8.9
g
 
Cholesterol
121.7
mg
41
%
Sodium
376.9
mg
16
%
Potassium
256.1
mg
7
%
Carbohydrate
11.7
g
4
%
Dietary Fiber
0.37
g
1
%
Protein
29.4
g
59
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
10
%
Niacin
37
%
Vitamin B6
18
%
Phosphorus
20
%
Selenium
0
%
Vitamin C
0
%
Iron
11
%
Vitamin E
3
%
Riboflavin
18
%
Vitamin B12
6
%
Manganese
0
%
Copper
5
%
Magnesium
7
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
367
Fat
21.7
196
55
%
Saturated
5.4
48
13
%
Polyunsaturated
5.6
50
14
%
Monounsaturated
8.9
80
22
%
Carbohydrate
11.7
45
13
%
Dietary Fiber
0.4
Protein
29.4
118
33
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
13
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.2
5.4
Polyunsaturated Fat
50.2
5.6
Monounsaturated Fat
80.0
8.9
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
5.6
g)
Monounsaturated Fat
  (
8.9
g)