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Nutrition Info For:
Chicken kiev

Calorie Count: 
638.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
638.7
Calories from Fat
291.9
Fat
32.4
g
50
%
Saturated Fat
15.7
g
79
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
10.5
g
 
Cholesterol
281.5
mg
94
%
Sodium
1,046.8
mg
44
%
Potassium
619.1
mg
18
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
0.33
g
1
%
Protein
72.9
g
146
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
6
%
Vitamin D
5
%
Thiamin
17
%
Niacin
159
%
Vitamin B6
68
%
Phosphorus
55
%
Selenium
11
%
Vitamin C
0
%
Iron
18
%
Vitamin E
3
%
Riboflavin
21
%
Vitamin B12
14
%
Manganese
0
%
Copper
7
%
Magnesium
18
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
639
Fat
32.4
292
47
%
Saturated
15.7
142
23
%
Polyunsaturated
3.6
33
5
%
Monounsaturated
10.5
94
15
%
Carbohydrate
10.0
38
6
%
Dietary Fiber
0.3
Protein
72.9
292
47
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
6
%)
Protein
  (
47
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
141.6
15.7
Polyunsaturated Fat
32.8
3.6
Monounsaturated Fat
94.2
10.5
Saturated Fat
  (
15.7
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
10.5
g)