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Nutrition Info For:
Chicken, fried, with potatoes (frozen meal)

Calorie Count: 
351.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
351.7
Calories from Fat
182.2
Fat
20.2
g
31
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
5.7
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
56.6
mg
19
%
Sodium
933.7
mg
39
%
Potassium
290.5
mg
8
%
Carbohydrate
23.5
g
8
%
Dietary Fiber
2.0
g
8
%
Protein
18.5
g
37
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
5
%
Vitamin D
1
%
Thiamin
15
%
Niacin
29
%
Vitamin B6
12
%
Phosphorus
17
%
Selenium
30
%
Vitamin C
8
%
Iron
10
%
Vitamin E
6
%
Riboflavin
13
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
8
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
352
Fat
20.2
182
53
%
Saturated
5.8
53
15
%
Polyunsaturated
5.7
51
15
%
Monounsaturated
7.2
65
19
%
Carbohydrate
23.5
86
25
%
Dietary Fiber
2.0
Protein
18.5
74
22
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
25
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.6
5.8
Polyunsaturated Fat
51.0
5.7
Monounsaturated Fat
65.1
7.2
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
5.7
g)
Monounsaturated Fat
  (
7.2
g)