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Nutrition Info For:
Chicken, fried in honey sauce, with Oriental style rice and vegetables, in soy-based sauce (frozen meal)

Calorie Count: 
397.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
397.5
Calories from Fat
118.7
Fat
13.2
g
20
%
Saturated Fat
2.3
g
12
%
Polyunsaturated Fat
6.5
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
69.6
mg
23
%
Sodium
617.9
mg
26
%
Potassium
427.4
mg
12
%
Carbohydrate
38.2
g
13
%
Dietary Fiber
2.2
g
9
%
Protein
30.3
g
61
%
Alcohol
0.0
g
 
Vitamin A
64
%
Calcium
4
%
Vitamin D
0
%
Thiamin
18
%
Niacin
67
%
Vitamin B6
34
%
Phosphorus
27
%
Selenium
12
%
Vitamin C
51
%
Iron
15
%
Vitamin E
6
%
Riboflavin
10
%
Vitamin B12
4
%
Manganese
0
%
Copper
9
%
Magnesium
13
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
398
Fat
13.2
119
31
%
Saturated
2.3
21
5
%
Polyunsaturated
6.5
59
15
%
Monounsaturated
3.4
30
8
%
Carbohydrate
38.2
144
37
%
Dietary Fiber
2.2
Protein
30.3
121
32
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
37
%)
Protein
  (
32
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.9
2.3
Polyunsaturated Fat
58.7
6.5
Monounsaturated Fat
30.5
3.4
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
6.5
g)
Monounsaturated Fat
  (
3.4
g)