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Nutrition Info For:
Chicken fillet (breaded, fried) sandwich

Calorie Count: 
325.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
325.4
Calories from Fat
110.0
Fat
12.2
g
19
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
4.4
g
 
Cholesterol
72.5
mg
24
%
Sodium
527.7
mg
22
%
Potassium
258.5
mg
7
%
Carbohydrate
22.7
g
8
%
Dietary Fiber
1.2
g
5
%
Protein
28.9
g
58
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
7
%
Vitamin D
0
%
Thiamin
18
%
Niacin
58
%
Vitamin B6
23
%
Phosphorus
21
%
Selenium
51
%
Vitamin C
0
%
Iron
13
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
5
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
325
Fat
12.2
110
35
%
Saturated
3.3
29
9
%
Polyunsaturated
3.3
30
10
%
Monounsaturated
4.4
39
13
%
Carbohydrate
22.7
86
28
%
Dietary Fiber
1.2
Protein
28.9
116
37
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
28
%)
Protein
  (
37
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.4
3.3
Polyunsaturated Fat
29.7
3.3
Monounsaturated Fat
39.2
4.4
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
4.4
g)