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Nutrition Info For:
Chicken with gravy (mixture)

Calorie Count: 
324.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
324.9
Calories from Fat
143.6
Fat
16.0
g
25
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
6.4
g
 
Cholesterol
108.5
mg
36
%
Sodium
823.3
mg
34
%
Potassium
425.5
mg
12
%
Carbohydrate
6.8
g
2
%
Dietary Fiber
0.5
g
2
%
Protein
36.9
g
74
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
57
%
Vitamin B6
29
%
Phosphorus
27
%
Selenium
39
%
Vitamin C
0
%
Iron
11
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
9
%
Manganese
0
%
Copper
10
%
Magnesium
8
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
325
Fat
16.0
144
45
%
Saturated
4.2
38
12
%
Polyunsaturated
3.9
35
11
%
Monounsaturated
6.4
57
18
%
Carbohydrate
6.8
25
8
%
Dietary Fiber
0.5
Protein
36.9
147
47
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
8
%)
Protein
  (
47
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.7
4.2
Polyunsaturated Fat
35.0
3.9
Monounsaturated Fat
57.2
6.4
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
6.4
g)