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Nutrition Info For:
Chicken in mushroom sauce, white and wild rice, vegetable (frozen meal)

Calorie Count: 
368.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
368.8
Calories from Fat
152.8
Fat
17.0
g
26
%
Saturated Fat
9.6
g
48
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
99.5
mg
33
%
Sodium
1,076.9
mg
45
%
Potassium
464.2
mg
13
%
Carbohydrate
29.4
g
10
%
Dietary Fiber
3.3
g
13
%
Protein
24.3
g
49
%
Alcohol
0.28
g
 
Vitamin A
218
%
Calcium
7
%
Vitamin D
4
%
Thiamin
17
%
Niacin
52
%
Vitamin B6
30
%
Phosphorus
25
%
Selenium
34
%
Vitamin C
97
%
Iron
12
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
4
%
Manganese
0
%
Copper
10
%
Magnesium
13
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
369
Fat
17.0
153
43
%
Saturated
9.6
86
24
%
Polyunsaturated
1.2
11
3
%
Monounsaturated
5.0
45
13
%
Carbohydrate
29.4
105
29
%
Dietary Fiber
3.3
Protein
24.3
97
27
%
Alcohol
0.3
2
1
%
Fat
  (
43
%)
Carbs
  (
29
%)
Protein
  (
27
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
86.3
9.6
Polyunsaturated Fat
11.1
1.2
Monounsaturated Fat
44.7
5.0
Saturated Fat
  (
9.6
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
5.0
g)