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Nutrition Info For:
Chicken dinner, NFS (frozen meal)

Calorie Count: 
559.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
559.5
Calories from Fat
253.2
Fat
28.1
g
43
%
Saturated Fat
9.3
g
47
%
Polyunsaturated Fat
5.7
g
 
Monounsaturated Fat
10.8
g
 
Cholesterol
118.3
mg
39
%
Sodium
1,492.0
mg
62
%
Potassium
579.2
mg
17
%
Carbohydrate
46.3
g
15
%
Dietary Fiber
5.6
g
22
%
Protein
31.2
g
62
%
Alcohol
0.0
g
 
Vitamin A
56
%
Calcium
11
%
Vitamin D
1
%
Thiamin
21
%
Niacin
49
%
Vitamin B6
22
%
Phosphorus
29
%
Selenium
48
%
Vitamin C
20
%
Iron
15
%
Vitamin E
6
%
Riboflavin
22
%
Vitamin B12
7
%
Manganese
0
%
Copper
8
%
Magnesium
15
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
559
Fat
28.1
253
47
%
Saturated
9.3
84
15
%
Polyunsaturated
5.7
51
9
%
Monounsaturated
10.8
97
18
%
Carbohydrate
46.3
163
30
%
Dietary Fiber
5.6
Protein
31.2
125
23
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
30
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
83.8
9.3
Polyunsaturated Fat
51.4
5.7
Monounsaturated Fat
97.1
10.8
Saturated Fat
  (
9.3
g)
Polyunsaturated Fat
  (
5.7
g)
Monounsaturated Fat
  (
10.8
g)