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Nutrition Info For:
Chicken in barbecue sauce, with rice, vegetable and dessert, reduced fat and sodium (diet frozen meal)

Calorie Count: 
329.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
329.3
Calories from Fat
43.1
Fat
4.8
g
7
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
47.8
mg
16
%
Sodium
459.2
mg
19
%
Potassium
447.0
mg
13
%
Carbohydrate
52.5
g
17
%
Dietary Fiber
3.3
g
13
%
Protein
20.9
g
42
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
4
%
Vitamin D
0
%
Thiamin
17
%
Niacin
47
%
Vitamin B6
23
%
Phosphorus
22
%
Selenium
29
%
Vitamin C
9
%
Iron
12
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
3
%
Manganese
0
%
Copper
9
%
Magnesium
13
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
329
Fat
4.8
43
13
%
Saturated
1.5
13
4
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
1.7
15
5
%
Carbohydrate
52.5
197
61
%
Dietary Fiber
3.3
Protein
20.9
84
26
%
Alcohol
0.0
0
0
%
Fat
  (
13
%)
Carbs
  (
61
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.2
1.5
Polyunsaturated Fat
9.1
1.0
Monounsaturated Fat
15.4
1.7
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.7
g)