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Nutrition Info For:
Chicken and vegetable entree, oriental (diet frozen meal)

Calorie Count: 
205.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
205.8
Calories from Fat
36.7
Fat
4.1
g
6
%
Saturated Fat
1.1
g
5
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
45.4
mg
15
%
Sodium
879.7
mg
37
%
Potassium
493.7
mg
14
%
Carbohydrate
26.3
g
9
%
Dietary Fiber
3.5
g
14
%
Protein
17.5
g
35
%
Alcohol
0.0
g
 
Vitamin A
114
%
Calcium
6
%
Vitamin D
0
%
Thiamin
8
%
Niacin
31
%
Vitamin B6
22
%
Phosphorus
16
%
Selenium
20
%
Vitamin C
67
%
Iron
11
%
Vitamin E
2
%
Riboflavin
13
%
Vitamin B12
3
%
Manganese
0
%
Copper
13
%
Magnesium
11
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
206
Fat
4.1
37
19
%
Saturated
1.1
10
5
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
1.4
12
6
%
Carbohydrate
26.3
91
46
%
Dietary Fiber
3.5
Protein
17.5
70
35
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
46
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.8
1.1
Polyunsaturated Fat
9.0
1.0
Monounsaturated Fat
12.5
1.4
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.4
g)