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Nutrition Info For:
Chicken in butter sauce with potatoes and vegetable (diet frozen meal)

Calorie Count: 
311.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
311.9
Calories from Fat
57.8
Fat
6.4
g
10
%
Saturated Fat
2.1
g
10
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
131.6
mg
44
%
Sodium
244.6
mg
10
%
Potassium
574.3
mg
16
%
Carbohydrate
11.8
g
4
%
Dietary Fiber
2.3
g
9
%
Protein
49.0
g
98
%
Alcohol
0.16
g
 
Vitamin A
5
%
Calcium
5
%
Vitamin D
0
%
Thiamin
15
%
Niacin
109
%
Vitamin B6
51
%
Phosphorus
38
%
Selenium
64
%
Vitamin C
18
%
Iron
12
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
9
%
Manganese
0
%
Copper
7
%
Magnesium
16
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
312
Fat
6.4
58
20
%
Saturated
2.1
19
6
%
Polyunsaturated
1.3
11
4
%
Monounsaturated
2.1
19
7
%
Carbohydrate
11.8
38
13
%
Dietary Fiber
2.3
Protein
49.0
196
67
%
Alcohol
0.2
1
0
%
Fat
  (
20
%)
Carbs
  (
13
%)
Protein
  (
67
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.8
2.1
Polyunsaturated Fat
11.4
1.3
Monounsaturated Fat
19.3
2.1
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
2.1
g)