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Nutrition Info For:
Chicken, drumstick, with or without bone, stewed, NS as to skin eaten

Calorie Count: 
273.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
273.1
Calories from Fat
128.2
Fat
14.2
g
22
%
Saturated Fat
3.9
g
19
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
111.1
mg
37
%
Sodium
537.6
mg
22
%
Potassium
246.4
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
33.9
g
68
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
28
%
Vitamin B6
13
%
Phosphorus
19
%
Selenium
33
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
5
%
Manganese
0
%
Copper
5
%
Magnesium
7
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
273
Fat
14.2
128
49
%
Saturated
3.9
35
13
%
Polyunsaturated
3.2
29
11
%
Monounsaturated
5.4
49
19
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
33.9
136
51
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
0
%)
Protein
  (
51
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
35.1
3.9
Polyunsaturated Fat
28.7
3.2
Monounsaturated Fat
49.0
5.4
Saturated Fat
  (
3.9
g)
Polyunsaturated Fat
  (
3.2
g)
Monounsaturated Fat
  (
5.4
g)