FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Chicken, drumstick, with or without bone, floured, baked or fried, prepared with skin, skin/coating not eaten

Calorie Count: 
261.3
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
261.3
Calories from Fat
97.5
Fat
10.8
g
17
%
Saturated Fat
2.7
g
14
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
126.5
mg
42
%
Sodium
565.0
mg
24
%
Potassium
333.4
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
38.3
g
77
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
41
%
Vitamin B6
26
%
Phosphorus
25
%
Selenium
0
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
19
%
Vitamin B12
8
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
261
Fat
10.8
98
39
%
Saturated
2.7
24
10
%
Polyunsaturated
2.8
25
10
%
Monounsaturated
3.8
34
14
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
38.3
153
61
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
0
%)
Protein
  (
61
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.3
2.7
Polyunsaturated Fat
24.9
2.8
Monounsaturated Fat
34.5
3.8
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
3.8
g)