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Nutrition Info For:
Chicken, drumstick, with or without bone, breaded, baked or fried, prepared skinless, coating eaten

Calorie Count: 
318.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
318.1
Calories from Fat
128.4
Fat
14.3
g
22
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
108.0
mg
36
%
Sodium
757.3
mg
32
%
Potassium
321.5
mg
9
%
Carbohydrate
11.4
g
4
%
Dietary Fiber
0.35
g
1
%
Protein
34.4
g
69
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
9
%
Niacin
37
%
Vitamin B6
23
%
Phosphorus
25
%
Selenium
0
%
Vitamin C
0
%
Iron
11
%
Vitamin E
3
%
Riboflavin
17
%
Vitamin B12
7
%
Manganese
0
%
Copper
6
%
Magnesium
8
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
318
Fat
14.3
128
41
%
Saturated
3.4
31
10
%
Polyunsaturated
3.8
34
11
%
Monounsaturated
5.4
49
16
%
Carbohydrate
11.4
44
14
%
Dietary Fiber
0.3
Protein
34.4
138
44
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
14
%)
Protein
  (
44
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.9
3.4
Polyunsaturated Fat
34.2
3.8
Monounsaturated Fat
49.0
5.4
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
5.4
g)