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Nutrition Info For:
Chicken corn soup, home recipe

Calorie Count: 
202.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.8
Calories from Fat
60.5
Fat
6.7
g
10
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
32.1
mg
11
%
Sodium
520.5
mg
22
%
Potassium
364.4
mg
10
%
Carbohydrate
24.6
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
13.5
g
27
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
7
%
Vitamin D
5
%
Thiamin
6
%
Niacin
23
%
Vitamin B6
13
%
Phosphorus
18
%
Selenium
12
%
Vitamin C
9
%
Iron
5
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
4
%
Manganese
0
%
Copper
6
%
Magnesium
9
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
203
Fat
6.7
61
29
%
Saturated
2.0
18
9
%
Polyunsaturated
1.5
14
7
%
Monounsaturated
2.7
24
12
%
Carbohydrate
24.6
92
45
%
Dietary Fiber
1.5
Protein
13.5
54
26
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
45
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.6
2.0
Polyunsaturated Fat
13.8
1.5
Monounsaturated Fat
24.2
2.7
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.7
g)