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Nutrition Info For:
Chicken, chicken roll, roasted, dark meat

Calorie Count: 
275.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
275.6
Calories from Fat
117.7
Fat
13.1
g
20
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
4.8
g
 
Cholesterol
125.0
mg
42
%
Sodium
340.8
mg
14
%
Potassium
322.7
mg
9
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.8
g
74
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
44
%
Vitamin B6
24
%
Phosphorus
24
%
Selenium
35
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
7
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
276
Fat
13.1
118
44
%
Saturated
3.6
32
12
%
Polyunsaturated
3.0
27
10
%
Monounsaturated
4.8
43
16
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.8
147
56
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
0
%)
Protein
  (
56
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.2
3.6
Polyunsaturated Fat
27.3
3.0
Monounsaturated Fat
43.1
4.8
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
4.8
g)