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Nutrition Info For:
Chicken, canned, meat only, light meat

Calorie Count: 
325.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
325.0
Calories from Fat
73.4
Fat
8.2
g
13
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
157.4
mg
52
%
Sodium
371.2
mg
15
%
Potassium
367.9
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
59.0
g
118
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
80
%
Vitamin B6
34
%
Phosphorus
32
%
Selenium
65
%
Vitamin C
0
%
Iron
11
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
8
%
Manganese
0
%
Copper
5
%
Magnesium
11
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
325
Fat
8.2
73
24
%
Saturated
2.3
21
7
%
Polyunsaturated
1.8
16
5
%
Monounsaturated
2.8
25
8
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
59.0
236
76
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
0
%)
Protein
  (
76
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.6
2.3
Polyunsaturated Fat
16.0
1.8
Monounsaturated Fat
24.8
2.8
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
2.8
g)