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Nutrition Info For:
Chicken, breast, with or without bone, stewed, skin not eaten

Calorie Count: 
202.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.2
Calories from Fat
36.5
Fat
4.1
g
6
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
0.88
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
103.1
mg
34
%
Sodium
520.2
mg
22
%
Potassium
250.4
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
38.8
g
78
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
57
%
Vitamin B6
22
%
Phosphorus
22
%
Selenium
43
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
5
%
Manganese
0
%
Copper
3
%
Magnesium
8
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
202
Fat
4.1
37
19
%
Saturated
1.1
10
5
%
Polyunsaturated
0.9
8
4
%
Monounsaturated
1.4
12
6
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
38.8
155
81
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
0
%)
Protein
  (
81
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.2
1.1
Polyunsaturated Fat
8.0
0.88
Monounsaturated Fat
12.4
1.4
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
0.88
g)
Monounsaturated Fat
  (
1.4
g)