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Nutrition Info For:
Chicken, breast, with or without bone, stewed, skin eaten

Calorie Count: 
246.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
246.3
Calories from Fat
89.4
Fat
9.9
g
15
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
100.4
mg
33
%
Sodium
518.9
mg
22
%
Potassium
238.4
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.7
g
73
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
52
%
Vitamin B6
19
%
Phosphorus
21
%
Selenium
42
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
5
%
Manganese
0
%
Copper
3
%
Magnesium
7
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
246
Fat
9.9
89
38
%
Saturated
2.8
25
11
%
Polyunsaturated
2.1
19
8
%
Monounsaturated
3.9
35
15
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.7
147
62
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
0
%)
Protein
  (
62
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.1
2.8
Polyunsaturated Fat
19.0
2.1
Monounsaturated Fat
34.9
3.9
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
3.9
g)