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Nutrition Info For:
Chicken, breast, with or without bone, fried, no coating, skin not eaten

Calorie Count: 
248.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.7
Calories from Fat
57.4
Fat
6.4
g
10
%
Saturated Fat
1.7
g
8
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
123.1
mg
41
%
Sodium
543.9
mg
23
%
Potassium
370.8
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
44.9
g
90
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
99
%
Vitamin B6
43
%
Phosphorus
33
%
Selenium
0
%
Vitamin C
0
%
Iron
8
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
8
%
Manganese
0
%
Copper
4
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
249
Fat
6.4
57
24
%
Saturated
1.7
15
6
%
Polyunsaturated
1.5
14
6
%
Monounsaturated
2.4
21
9
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
44.9
180
76
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
0
%)
Protein
  (
76
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.1
1.7
Polyunsaturated Fat
13.6
1.5
Monounsaturated Fat
21.3
2.4
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.4
g)