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Nutrition Info For:
Calves liver, braised

Calorie Count: 
229.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
229.1
Calories from Fat
86.2
Fat
9.6
g
15
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
778.9
mg
260
%
Sodium
525.6
mg
22
%
Potassium
284.7
mg
8
%
Carbohydrate
3.8
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
30.0
g
60
%
Alcohol
0.0
g
 
Vitamin A
746
%
Calcium
1
%
Vitamin D
0
%
Thiamin
12
%
Niacin
59
%
Vitamin B6
34
%
Phosphorus
44
%
Selenium
101
%
Vitamin C
72
%
Iron
20
%
Vitamin E
1
%
Riboflavin
158
%
Vitamin B12
845
%
Manganese
0
%
Copper
552
%
Magnesium
7
%
Zinc
88
%

Calorie Breakdown

GramsCalories%-Cals
Calories
229
Fat
9.6
86
39
%
Saturated
3.6
32
14
%
Polyunsaturated
1.5
14
6
%
Monounsaturated
2.1
19
8
%
Carbohydrate
3.8
15
7
%
Dietary Fiber
0.0
Protein
30.0
120
54
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
7
%)
Protein
  (
54
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.0
3.6
Polyunsaturated Fat
13.6
1.5
Monounsaturated Fat
18.6
2.1
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.1
g)