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Nutrition Info For:
Brains and eggs, cooked

Calorie Count: 
354.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
354.2
Calories from Fat
263.6
Fat
29.3
g
45
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
4.8
g
 
Monounsaturated Fat
10.8
g
 
Cholesterol
2,348.0
mg
783
%
Sodium
385.6
mg
16
%
Potassium
510.5
mg
15
%
Carbohydrate
5.7
g
2
%
Dietary Fiber
1.0
g
4
%
Protein
17.2
g
34
%
Alcohol
0.0
g
 
Vitamin A
22
%
Calcium
4
%
Vitamin D
5
%
Thiamin
10
%
Niacin
14
%
Vitamin B6
18
%
Phosphorus
47
%
Selenium
50
%
Vitamin C
30
%
Iron
19
%
Vitamin E
11
%
Riboflavin
24
%
Vitamin B12
150
%
Manganese
0
%
Copper
17
%
Magnesium
7
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
354
Fat
29.3
264
75
%
Saturated
6.4
57
16
%
Polyunsaturated
4.8
43
12
%
Monounsaturated
10.8
97
28
%
Carbohydrate
5.7
19
5
%
Dietary Fiber
1.0
Protein
17.2
69
20
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
5
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.4
6.4
Polyunsaturated Fat
42.8
4.8
Monounsaturated Fat
97.4
10.8
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
4.8
g)
Monounsaturated Fat
  (
10.8
g)