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Nutrition Info For:
Beef liver, breaded, fried

Calorie Count: 
290.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
290.0
Calories from Fat
87.6
Fat
9.7
g
15
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
552.0
mg
184
%
Sodium
589.9
mg
25
%
Potassium
440.2
mg
13
%
Carbohydrate
16.6
g
6
%
Dietary Fiber
0.25
g
1
%
Protein
31.9
g
64
%
Alcohol
0.0
g
 
Vitamin A
827
%
Calcium
4
%
Vitamin D
0
%
Thiamin
20
%
Niacin
86
%
Vitamin B6
82
%
Phosphorus
54
%
Selenium
99
%
Vitamin C
44
%
Iron
44
%
Vitamin E
2
%
Riboflavin
281
%
Vitamin B12
2,134
%
Manganese
0
%
Copper
257
%
Magnesium
8
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
290
Fat
9.7
88
31
%
Saturated
3.2
29
10
%
Polyunsaturated
2.1
19
7
%
Monounsaturated
2.1
19
7
%
Carbohydrate
16.6
65
23
%
Dietary Fiber
0.3
Protein
31.9
128
45
%
Alcohol
0.0
0
0
%
Fat
  (
31
%)
Carbs
  (
23
%)
Protein
  (
45
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.7
3.2
Polyunsaturated Fat
18.7
2.1
Monounsaturated Fat
19.0
2.1
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
2.1
g)