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Nutrition Info For:
Won ton soup

Calorie Count: 
181.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
181.3
Calories from Fat
63.2
Fat
7.0
g
11
%
Saturated Fat
2.3
g
11
%
Polyunsaturated Fat
0.98
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
52.8
mg
18
%
Sodium
766.1
mg
32
%
Potassium
317.7
mg
9
%
Carbohydrate
14.2
g
5
%
Dietary Fiber
0.89
g
4
%
Protein
14.1
g
28
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
3
%
Vitamin D
1
%
Thiamin
27
%
Niacin
23
%
Vitamin B6
10
%
Phosphorus
15
%
Selenium
26
%
Vitamin C
6
%
Iron
10
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
7.0
63
37
%
Saturated
2.3
20
12
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
3.0
27
16
%
Carbohydrate
14.2
53
31
%
Dietary Fiber
0.9
Protein
14.1
56
33
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
31
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.3
2.3
Polyunsaturated Fat
8.8
0.98
Monounsaturated Fat
27.0
3.0
Saturated Fat
  (
2.3
g)
Polyunsaturated Fat
  (
0.98
g)
Monounsaturated Fat
  (
3.0
g)