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Nutrition Info For:
Turnover, chicken- or turkey-, and cheese-filled, no gravy

Calorie Count: 
449.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
449.3
Calories from Fat
255.4
Fat
28.4
g
44
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
7.5
g
 
Monounsaturated Fat
11.8
g
 
Cholesterol
40.5
mg
13
%
Sodium
570.5
mg
24
%
Potassium
172.2
mg
5
%
Carbohydrate
31.1
g
10
%
Dietary Fiber
1.1
g
4
%
Protein
16.7
g
33
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
10
%
Vitamin D
0
%
Thiamin
19
%
Niacin
26
%
Vitamin B6
9
%
Phosphorus
18
%
Selenium
32
%
Vitamin C
0
%
Iron
13
%
Vitamin E
7
%
Riboflavin
18
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
449
Fat
28.4
255
58
%
Saturated
7.4
67
15
%
Polyunsaturated
7.5
68
15
%
Monounsaturated
11.8
106
24
%
Carbohydrate
31.1
120
27
%
Dietary Fiber
1.1
Protein
16.7
67
15
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
27
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.6
7.4
Polyunsaturated Fat
67.9
7.5
Monounsaturated Fat
106.4
11.8
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
7.5
g)
Monounsaturated Fat
  (
11.8
g)