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Nutrition Info For:
Tortellini, meat-filled, with tomato sauce

Calorie Count: 
282.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
282.2
Calories from Fat
90.6
Fat
10.1
g
15
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
90.0
mg
30
%
Sodium
1,359.8
mg
57
%
Potassium
274.7
mg
8
%
Carbohydrate
33.2
g
11
%
Dietary Fiber
2.0
g
8
%
Protein
14.6
g
29
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
11
%
Vitamin D
0
%
Thiamin
23
%
Niacin
16
%
Vitamin B6
10
%
Phosphorus
19
%
Selenium
50
%
Vitamin C
9
%
Iron
14
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
7
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
282
Fat
10.1
91
33
%
Saturated
3.1
28
10
%
Polyunsaturated
1.9
17
6
%
Monounsaturated
4.0
36
13
%
Carbohydrate
33.2
125
46
%
Dietary Fiber
2.0
Protein
14.6
58
21
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
46
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.3
3.1
Polyunsaturated Fat
17.2
1.9
Monounsaturated Fat
36.0
4.0
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
4.0
g)