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Nutrition Info For:
Tortellini, cheese-filled, no sauce

Calorie Count: 
354.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
354.2
Calories from Fat
75.1
Fat
8.3
g
13
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
0.53
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
48.5
mg
16
%
Sodium
198.5
mg
8
%
Potassium
30.8
mg
1
%
Carbohydrate
54.2
g
18
%
Dietary Fiber
2.2
g
9
%
Protein
15.6
g
31
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
17
%
Vitamin D
0
%
Thiamin
16
%
Niacin
10
%
Vitamin B6
2
%
Phosphorus
21
%
Selenium
0
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
16
%
Vitamin B12
3
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
354
Fat
8.3
75
22
%
Saturated
4.2
37
11
%
Polyunsaturated
0.5
5
1
%
Monounsaturated
2.4
21
6
%
Carbohydrate
54.2
208
60
%
Dietary Fiber
2.2
Protein
15.6
62
18
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
60
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
37.4
4.2
Polyunsaturated Fat
4.8
0.53
Monounsaturated Fat
21.5
2.4
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
0.53
g)
Monounsaturated Fat
  (
2.4
g)