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Nutrition Info For:
Toasty O's

Calorie Count: 
108.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
108.6
Calories from Fat
16.1
Fat
1.8
g
3
%
Saturated Fat
0.33
g
2
%
Polyunsaturated Fat
0.74
g
 
Monounsaturated Fat
0.64
g
 
Cholesterol
0.0
mg
0
%
Sodium
236.9
mg
10
%
Potassium
88.8
mg
3
%
Carbohydrate
19.3
g
6
%
Dietary Fiber
2.0
g
8
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
4
%
Vitamin D
0
%
Thiamin
25
%
Niacin
25
%
Vitamin B6
25
%
Phosphorus
10
%
Selenium
0
%
Vitamin C
25
%
Iron
44
%
Vitamin E
0
%
Riboflavin
25
%
Vitamin B12
25
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
109
Fat
1.8
16
16
%
Saturated
0.3
3
3
%
Polyunsaturated
0.7
7
6
%
Monounsaturated
0.6
6
6
%
Carbohydrate
19.3
70
68
%
Dietary Fiber
2.0
Protein
4.2
17
16
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
68
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.0
0.33
Polyunsaturated Fat
6.6
0.74
Monounsaturated Fat
5.7
0.64
Saturated Fat
  (
0.33
g)
Polyunsaturated Fat
  (
0.74
g)
Monounsaturated Fat
  (
0.64
g)