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Nutrition Info For:
Taco with crab meat, Puerto Rican style (Taco de jueye)

Calorie Count: 
267.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
267.6
Calories from Fat
130.0
Fat
14.4
g
22
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
78.0
mg
26
%
Sodium
812.6
mg
34
%
Potassium
314.6
mg
9
%
Carbohydrate
18.6
g
6
%
Dietary Fiber
2.3
g
9
%
Protein
15.8
g
32
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
16
%
Vitamin D
1
%
Thiamin
11
%
Niacin
13
%
Vitamin B6
10
%
Phosphorus
23
%
Selenium
37
%
Vitamin C
21
%
Iron
9
%
Vitamin E
4
%
Riboflavin
10
%
Vitamin B12
51
%
Manganese
0
%
Copper
17
%
Magnesium
9
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
268
Fat
14.4
130
50
%
Saturated
5.0
45
18
%
Polyunsaturated
1.7
15
6
%
Monounsaturated
6.6
60
23
%
Carbohydrate
18.6
65
25
%
Dietary Fiber
2.3
Protein
15.8
63
24
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
25
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.4
5.0
Polyunsaturated Fat
15.4
1.7
Monounsaturated Fat
59.7
6.6
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
6.6
g)