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Nutrition Info For:
Taco or tostada with beef, cheese and lettuce

Calorie Count: 
351.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
351.2
Calories from Fat
183.3
Fat
20.4
g
31
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
8.1
g
 
Cholesterol
54.3
mg
18
%
Sodium
722.0
mg
30
%
Potassium
271.6
mg
8
%
Carbohydrate
25.1
g
8
%
Dietary Fiber
3.3
g
13
%
Protein
17.5
g
35
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
13
%
Vitamin D
0
%
Thiamin
8
%
Niacin
18
%
Vitamin B6
13
%
Phosphorus
23
%
Selenium
22
%
Vitamin C
2
%
Iron
13
%
Vitamin E
4
%
Riboflavin
9
%
Vitamin B12
26
%
Manganese
0
%
Copper
5
%
Magnesium
14
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
351
Fat
20.4
183
54
%
Saturated
6.4
58
17
%
Polyunsaturated
3.8
34
10
%
Monounsaturated
8.1
73
21
%
Carbohydrate
25.1
87
26
%
Dietary Fiber
3.3
Protein
17.5
70
21
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
26
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.8
6.4
Polyunsaturated Fat
33.8
3.8
Monounsaturated Fat
73.1
8.1
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
8.1
g)