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Nutrition Info For:
Sushi, with egg, no vegetables, no fish, rolled in seaweed

Calorie Count: 
202.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.3
Calories from Fat
72.5
Fat
8.1
g
12
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
223.6
mg
75
%
Sodium
547.2
mg
23
%
Potassium
148.0
mg
4
%
Carbohydrate
21.9
g
7
%
Dietary Fiber
0.39
g
2
%
Protein
9.5
g
19
%
Alcohol
0.27
g
 
Vitamin A
14
%
Calcium
4
%
Vitamin D
0
%
Thiamin
9
%
Niacin
7
%
Vitamin B6
7
%
Phosphorus
14
%
Selenium
27
%
Vitamin C
3
%
Iron
10
%
Vitamin E
2
%
Riboflavin
18
%
Vitamin B12
8
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
202
Fat
8.1
73
37
%
Saturated
2.2
20
10
%
Polyunsaturated
1.6
15
7
%
Monounsaturated
3.2
28
14
%
Carbohydrate
21.9
86
43
%
Dietary Fiber
0.4
Protein
9.5
38
19
%
Alcohol
0.3
2
1
%
Fat
  (
37
%)
Carbs
  (
43
%)
Protein
  (
19
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.5
2.2
Polyunsaturated Fat
14.8
1.6
Monounsaturated Fat
28.4
3.2
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
3.2
g)