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Nutrition Info For:
Stuffed shells, cheese-filled, with tomato sauce, meatless

Calorie Count: 
129.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
129.5
Calories from Fat
47.6
Fat
5.3
g
8
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
0.39
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
48.4
mg
16
%
Sodium
383.3
mg
16
%
Potassium
150.3
mg
4
%
Carbohydrate
13.6
g
5
%
Dietary Fiber
0.78
g
3
%
Protein
6.9
g
14
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
11
%
Vitamin D
1
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
11
%
Selenium
16
%
Vitamin C
5
%
Iron
6
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
3
%
Manganese
0
%
Copper
4
%
Magnesium
3
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
129
Fat
5.3
48
38
%
Saturated
2.9
26
20
%
Polyunsaturated
0.4
4
3
%
Monounsaturated
1.6
14
11
%
Carbohydrate
13.6
51
41
%
Dietary Fiber
0.8
Protein
6.9
27
22
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
41
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.9
2.9
Polyunsaturated Fat
3.5
0.39
Monounsaturated Fat
14.4
1.6
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
0.39
g)
Monounsaturated Fat
  (
1.6
g)