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Nutrition Info For:
Stuffed shells, cheese-filled, no sauce

Calorie Count: 
322.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
322.8
Calories from Fat
126.5
Fat
14.1
g
22
%
Saturated Fat
7.7
g
38
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
129.8
mg
43
%
Sodium
632.3
mg
26
%
Potassium
144.8
mg
4
%
Carbohydrate
30.6
g
10
%
Dietary Fiber
0.99
g
4
%
Protein
17.4
g
35
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
29
%
Vitamin D
3
%
Thiamin
17
%
Niacin
10
%
Vitamin B6
4
%
Phosphorus
26
%
Selenium
43
%
Vitamin C
0
%
Iron
13
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
9
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
323
Fat
14.1
127
40
%
Saturated
7.7
69
22
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
4.3
38
12
%
Carbohydrate
30.6
118
38
%
Dietary Fiber
1.0
Protein
17.4
70
22
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
38
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
69.2
7.7
Polyunsaturated Fat
9.0
1.0
Monounsaturated Fat
38.5
4.3
Saturated Fat
  (
7.7
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
4.3
g)