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Nutrition Info For:
Spaghetti with tomato sauce, meatless, made with spinach noodles

Calorie Count: 
212.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
212.5
Calories from Fat
30.2
Fat
3.4
g
5
%
Saturated Fat
0.48
g
2
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
777.0
mg
32
%
Potassium
439.5
mg
13
%
Carbohydrate
38.4
g
13
%
Dietary Fiber
6.0
g
24
%
Protein
6.8
g
14
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
5
%
Vitamin D
0
%
Thiamin
11
%
Niacin
13
%
Vitamin B6
12
%
Phosphorus
15
%
Selenium
34
%
Vitamin C
18
%
Iron
9
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
16
%
Magnesium
19
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
213
Fat
3.4
30
16
%
Saturated
0.5
4
2
%
Polyunsaturated
1.2
11
6
%
Monounsaturated
1.2
11
6
%
Carbohydrate
38.4
129
69
%
Dietary Fiber
6.0
Protein
6.8
27
15
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
69
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.3
0.48
Polyunsaturated Fat
10.9
1.2
Monounsaturated Fat
11.2
1.2
Saturated Fat
  (
0.48
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
1.2
g)