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Nutrition Info For:
Spaghetti with meat and mushroom sauce (diet frozen meal)

Calorie Count: 
363.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
363.8
Calories from Fat
83.2
Fat
9.2
g
14
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
35.6
mg
12
%
Sodium
1,348.2
mg
56
%
Potassium
718.4
mg
21
%
Carbohydrate
51.9
g
17
%
Dietary Fiber
4.8
g
19
%
Protein
19.0
g
38
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
5
%
Vitamin D
0
%
Thiamin
26
%
Niacin
34
%
Vitamin B6
18
%
Phosphorus
22
%
Selenium
57
%
Vitamin C
46
%
Iron
23
%
Vitamin E
4
%
Riboflavin
25
%
Vitamin B12
15
%
Manganese
0
%
Copper
26
%
Magnesium
15
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
364
Fat
9.2
83
24
%
Saturated
3.0
27
8
%
Polyunsaturated
1.7
15
4
%
Monounsaturated
3.3
29
8
%
Carbohydrate
51.9
188
54
%
Dietary Fiber
4.8
Protein
19.0
76
22
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
54
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.6
3.0
Polyunsaturated Fat
15.4
1.7
Monounsaturated Fat
29.4
3.3
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
3.3
g)