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Nutrition Info For:
Spaghetti or noodles with beef in tomato-based sauce, lowfat, reduced sodium (diet frozen meal)

Calorie Count: 
233.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
233.2
Calories from Fat
22.9
Fat
2.5
g
4
%
Saturated Fat
0.83
g
4
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
15.7
mg
5
%
Sodium
461.1
mg
19
%
Potassium
387.8
mg
11
%
Carbohydrate
38.2
g
13
%
Dietary Fiber
4.8
g
19
%
Protein
14.3
g
29
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
5
%
Vitamin D
0
%
Thiamin
21
%
Niacin
10
%
Vitamin B6
10
%
Phosphorus
14
%
Selenium
41
%
Vitamin C
65
%
Iron
17
%
Vitamin E
2
%
Riboflavin
108
%
Vitamin B12
2
%
Manganese
0
%
Copper
17
%
Magnesium
10
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
233
Fat
2.5
23
11
%
Saturated
0.8
7
3
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
1.1
10
5
%
Carbohydrate
38.2
134
62
%
Dietary Fiber
4.8
Protein
14.3
57
27
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
62
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.4
0.83
Polyunsaturated Fat
5.4
0.6
Monounsaturated Fat
9.8
1.1
Saturated Fat
  (
0.83
g)
Polyunsaturated Fat
  (
0.6
g)
Monounsaturated Fat
  (
1.1
g)