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Nutrition Info For:
Spaghetti and meatballs with tomato sauce, sliced apples, bread (frozen meal)

Calorie Count: 
448.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
448.8
Calories from Fat
129.7
Fat
14.4
g
22
%
Saturated Fat
5.2
g
26
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
54.7
mg
18
%
Sodium
2,201.7
mg
92
%
Potassium
491.9
mg
14
%
Carbohydrate
54.9
g
18
%
Dietary Fiber
4.9
g
20
%
Protein
24.6
g
49
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
22
%
Niacin
30
%
Vitamin B6
16
%
Phosphorus
23
%
Selenium
57
%
Vitamin C
2
%
Iron
23
%
Vitamin E
1
%
Riboflavin
17
%
Vitamin B12
30
%
Manganese
0
%
Copper
29
%
Magnesium
14
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
449
Fat
14.4
130
30
%
Saturated
5.2
47
11
%
Polyunsaturated
1.2
11
3
%
Monounsaturated
5.8
53
12
%
Carbohydrate
54.9
200
47
%
Dietary Fiber
4.9
Protein
24.6
98
23
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
47
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
47.1
5.2
Polyunsaturated Fat
10.8
1.2
Monounsaturated Fat
52.6
5.8
Saturated Fat
  (
5.2
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
5.8
g)