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Nutrition Info For:
Sopa de Fideo Aguada, Mexican style noodle soup

Calorie Count: 
194.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
194.3
Calories from Fat
75.9
Fat
8.4
g
13
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
6.6
mg
2
%
Sodium
322.0
mg
13
%
Potassium
365.0
mg
10
%
Carbohydrate
21.5
g
7
%
Dietary Fiber
0.93
g
4
%
Protein
7.9
g
16
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
1
%
Vitamin D
0
%
Thiamin
15
%
Niacin
24
%
Vitamin B6
10
%
Phosphorus
9
%
Selenium
14
%
Vitamin C
15
%
Iron
7
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
10
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
194
Fat
8.4
76
40
%
Saturated
1.5
13
7
%
Polyunsaturated
3.8
34
18
%
Monounsaturated
2.6
24
13
%
Carbohydrate
21.5
82
43
%
Dietary Fiber
0.9
Protein
7.9
32
17
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
43
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.1
1.5
Polyunsaturated Fat
34.2
3.8
Monounsaturated Fat
23.8
2.6
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
2.6
g)