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Nutrition Info For:
Soft taco with chicken, cheese, and lettuce

Calorie Count: 
251.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
251.6
Calories from Fat
76.9
Fat
8.5
g
13
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
59.2
mg
20
%
Sodium
555.9
mg
23
%
Potassium
202.9
mg
6
%
Carbohydrate
20.0
g
7
%
Dietary Fiber
1.5
g
6
%
Protein
22.3
g
45
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
9
%
Vitamin D
0
%
Thiamin
15
%
Niacin
26
%
Vitamin B6
10
%
Phosphorus
17
%
Selenium
32
%
Vitamin C
1
%
Iron
11
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
3
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
252
Fat
8.5
77
32
%
Saturated
2.9
26
11
%
Polyunsaturated
1.4
13
5
%
Monounsaturated
3.3
30
13
%
Carbohydrate
20.0
74
31
%
Dietary Fiber
1.5
Protein
22.3
89
37
%
Alcohol
0.0
0
0
%
Fat
  (
32
%)
Carbs
  (
31
%)
Protein
  (
37
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.8
2.9
Polyunsaturated Fat
13.0
1.4
Monounsaturated Fat
30.1
3.3
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
3.3
g)