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Nutrition Info For:
Soft taco with beef, cheese, lettuce, tomato and sour cream

Calorie Count: 
269.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
269.5
Calories from Fat
124.3
Fat
13.8
g
21
%
Saturated Fat
6.7
g
34
%
Polyunsaturated Fat
0.81
g
 
Monounsaturated Fat
5.2
g
 
Cholesterol
39.2
mg
13
%
Sodium
536.7
mg
22
%
Potassium
198.2
mg
6
%
Carbohydrate
22.9
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
13.0
g
26
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
15
%
Vitamin D
0
%
Thiamin
16
%
Niacin
13
%
Vitamin B6
5
%
Phosphorus
16
%
Selenium
22
%
Vitamin C
5
%
Iron
11
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
11
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
269
Fat
13.8
124
48
%
Saturated
6.7
60
23
%
Polyunsaturated
0.8
7
3
%
Monounsaturated
5.2
47
18
%
Carbohydrate
22.9
85
33
%
Dietary Fiber
1.5
Protein
13.0
52
20
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
33
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
60.4
6.7
Polyunsaturated Fat
7.3
0.81
Monounsaturated Fat
46.8
5.2
Saturated Fat
  (
6.7
g)
Polyunsaturated Fat
  (
0.81
g)
Monounsaturated Fat
  (
5.2
g)