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Nutrition Info For:
Soft taco with beef, cheese, and lettuce

Calorie Count: 
306.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
306.6
Calories from Fat
116.5
Fat
12.9
g
20
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
0.89
g
 
Monounsaturated Fat
5.5
g
 
Cholesterol
39.6
mg
13
%
Sodium
709.1
mg
30
%
Potassium
203.4
mg
6
%
Carbohydrate
30.4
g
10
%
Dietary Fiber
1.9
g
8
%
Protein
16.0
g
32
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
15
%
Vitamin D
0
%
Thiamin
21
%
Niacin
18
%
Vitamin B6
6
%
Phosphorus
18
%
Selenium
29
%
Vitamin C
1
%
Iron
15
%
Vitamin E
1
%
Riboflavin
17
%
Vitamin B12
14
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
307
Fat
12.9
117
40
%
Saturated
5.4
49
16
%
Polyunsaturated
0.9
8
3
%
Monounsaturated
5.5
49
17
%
Carbohydrate
30.4
114
39
%
Dietary Fiber
1.9
Protein
16.0
64
22
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
39
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
48.6
5.4
Polyunsaturated Fat
8.0
0.89
Monounsaturated Fat
49.1
5.5
Saturated Fat
  (
5.4
g)
Polyunsaturated Fat
  (
0.89
g)
Monounsaturated Fat
  (
5.5
g)