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Nutrition Info For:
Sausage rice links and whole wheat pancakes (frozen meal)

Calorie Count: 
365.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
365.3
Calories from Fat
193.7
Fat
21.5
g
33
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
5.2
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
99.8
mg
33
%
Sodium
981.3
mg
41
%
Potassium
352.6
mg
10
%
Carbohydrate
27.7
g
9
%
Dietary Fiber
3.4
g
14
%
Protein
16.4
g
33
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
18
%
Vitamin D
7
%
Thiamin
36
%
Niacin
18
%
Vitamin B6
13
%
Phosphorus
27
%
Selenium
35
%
Vitamin C
2
%
Iron
12
%
Vitamin E
4
%
Riboflavin
19
%
Vitamin B12
19
%
Manganese
0
%
Copper
7
%
Magnesium
14
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
365
Fat
21.5
194
54
%
Saturated
6.2
56
16
%
Polyunsaturated
5.2
47
13
%
Monounsaturated
8.3
75
21
%
Carbohydrate
27.7
97
27
%
Dietary Fiber
3.4
Protein
16.4
66
18
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
27
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
56.2
6.2
Polyunsaturated Fat
47.1
5.2
Monounsaturated Fat
74.7
8.3
Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
5.2
g)
Monounsaturated Fat
  (
8.3
g)