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Nutrition Info For:
Rice with vienna sausage, Puerto Rican style (arroz con salchichas)

Calorie Count: 
501.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
501.6
Calories from Fat
206.2
Fat
22.9
g
35
%
Saturated Fat
6.8
g
34
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
10.8
g
 
Cholesterol
30.1
mg
10
%
Sodium
1,706.2
mg
71
%
Potassium
215.4
mg
6
%
Carbohydrate
60.5
g
20
%
Dietary Fiber
1.3
g
5
%
Protein
11.6
g
23
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
27
%
Niacin
21
%
Vitamin B6
11
%
Phosphorus
13
%
Selenium
28
%
Vitamin C
7
%
Iron
20
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
7
%
Manganese
0
%
Copper
11
%
Magnesium
7
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
502
Fat
22.9
206
42
%
Saturated
6.8
61
13
%
Polyunsaturated
4.0
36
7
%
Monounsaturated
10.8
97
20
%
Carbohydrate
60.5
237
48
%
Dietary Fiber
1.3
Protein
11.6
46
9
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
48
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
61.4
6.8
Polyunsaturated Fat
35.6
4.0
Monounsaturated Fat
97.2
10.8
Saturated Fat
  (
6.8
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
10.8
g)