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Nutrition Info For:
Rice, cooked with coconut milk (Arroz con coco)

Calorie Count: 
531.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
531.3
Calories from Fat
340.6
Fat
37.8
g
58
%
Saturated Fat
33.0
g
165
%
Polyunsaturated Fat
0.53
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
3.9
mg
1
%
Sodium
113.1
mg
5
%
Potassium
452.2
mg
13
%
Carbohydrate
45.7
g
15
%
Dietary Fiber
3.9
g
16
%
Protein
6.8
g
14
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
4
%
Vitamin D
0
%
Thiamin
21
%
Niacin
16
%
Vitamin B6
6
%
Phosphorus
21
%
Selenium
23
%
Vitamin C
7
%
Iron
25
%
Vitamin E
3
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
25
%
Magnesium
17
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
531
Fat
37.8
341
64
%
Saturated
33.0
297
56
%
Polyunsaturated
0.5
5
1
%
Monounsaturated
2.1
18
3
%
Carbohydrate
45.7
167
31
%
Dietary Fiber
3.9
Protein
6.8
27
5
%
Alcohol
0.0
0
0
%
Fat
  (
64
%)
Carbs
  (
31
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
296.9
33.0
Polyunsaturated Fat
4.8
0.53
Monounsaturated Fat
18.5
2.1
Saturated Fat
  (
33.0
g)
Polyunsaturated Fat
  (
0.53
g)
Monounsaturated Fat
  (
2.1
g)