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Nutrition Info For:
White rice with tomato sauce

Calorie Count: 
250.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
250.6
Calories from Fat
27.7
Fat
3.1
g
5
%
Saturated Fat
0.62
g
3
%
Polyunsaturated Fat
0.87
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,290.8
mg
54
%
Potassium
357.1
mg
10
%
Carbohydrate
50.0
g
17
%
Dietary Fiber
1.8
g
7
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
3
%
Vitamin D
0
%
Thiamin
21
%
Niacin
16
%
Vitamin B6
14
%
Phosphorus
9
%
Selenium
18
%
Vitamin C
18
%
Iron
14
%
Vitamin E
4
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
13
%
Magnesium
9
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
3.1
28
11
%
Saturated
0.6
6
2
%
Polyunsaturated
0.9
8
3
%
Monounsaturated
1.4
12
5
%
Carbohydrate
50.0
193
80
%
Dietary Fiber
1.8
Protein
5.3
21
9
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
80
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.6
0.62
Polyunsaturated Fat
7.8
0.87
Monounsaturated Fat
12.3
1.4
Saturated Fat
  (
0.62
g)
Polyunsaturated Fat
  (
0.87
g)
Monounsaturated Fat
  (
1.4
g)