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Nutrition Info For:
Rice pudding made with coconut milk, Puerto Rican style

Calorie Count: 
693.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
693.5
Calories from Fat
413.9
Fat
46.0
g
71
%
Saturated Fat
40.6
g
203
%
Polyunsaturated Fat
0.57
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
32.9
mg
1
%
Potassium
665.3
mg
19
%
Carbohydrate
72.7
g
24
%
Dietary Fiber
5.6
g
23
%
Protein
6.8
g
14
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
12
%
Niacin
13
%
Vitamin B6
7
%
Phosphorus
24
%
Selenium
23
%
Vitamin C
8
%
Iron
27
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
31
%
Magnesium
21
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
694
Fat
46.0
414
58
%
Saturated
40.6
366
52
%
Polyunsaturated
0.6
5
1
%
Monounsaturated
2.0
18
3
%
Carbohydrate
72.7
268
38
%
Dietary Fiber
5.6
Protein
6.8
27
4
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
38
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
365.5
40.6
Polyunsaturated Fat
5.2
0.57
Monounsaturated Fat
18.0
2.0
Saturated Fat
  (
40.6
g)
Polyunsaturated Fat
  (
0.57
g)
Monounsaturated Fat
  (
2.0
g)