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Nutrition Info For:
Rice, fried, meatless

Calorie Count: 
270.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
270.9
Calories from Fat
111.9
Fat
12.4
g
19
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
6.7
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
42.7
mg
14
%
Sodium
252.6
mg
11
%
Potassium
134.7
mg
4
%
Carbohydrate
34.2
g
11
%
Dietary Fiber
1.3
g
5
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
14
%
Niacin
11
%
Vitamin B6
7
%
Phosphorus
9
%
Selenium
18
%
Vitamin C
7
%
Iron
11
%
Vitamin E
6
%
Riboflavin
6
%
Vitamin B12
2
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
271
Fat
12.4
112
42
%
Saturated
1.8
16
6
%
Polyunsaturated
6.7
60
23
%
Monounsaturated
3.2
29
11
%
Carbohydrate
34.2
132
50
%
Dietary Fiber
1.3
Protein
5.5
22
8
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
50
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.4
1.8
Polyunsaturated Fat
60.3
6.7
Monounsaturated Fat
28.5
3.2
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
6.7
g)
Monounsaturated Fat
  (
3.2
g)