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Nutrition Info For:
Rice, creamed

Calorie Count: 
248.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.7
Calories from Fat
38.4
Fat
4.3
g
7
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
4.6
mg
2
%
Sodium
829.8
mg
35
%
Potassium
144.4
mg
4
%
Carbohydrate
45.1
g
15
%
Dietary Fiber
0.64
g
3
%
Protein
6.1
g
12
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
9
%
Vitamin D
0
%
Thiamin
18
%
Niacin
11
%
Vitamin B6
8
%
Phosphorus
12
%
Selenium
18
%
Vitamin C
1
%
Iron
10
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
3
%
Manganese
0
%
Copper
5
%
Magnesium
7
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
249
Fat
4.3
38
16
%
Saturated
1.3
12
5
%
Polyunsaturated
1.0
9
4
%
Monounsaturated
1.7
15
6
%
Carbohydrate
45.1
178
74
%
Dietary Fiber
0.6
Protein
6.1
24
10
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
74
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.1
1.3
Polyunsaturated Fat
9.2
1.0
Monounsaturated Fat
14.9
1.7
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.7
g)